Coaching Built Around Your Lifestyle
EatTrainThrive is a personalised coaching approach designed to help you build strength, confidence, and long-term habits that fit your life — not overwhelm it.
With over 12 years of experience, I focus on sustainable nutrition and training strategies that help you feel stronger, more energetic, and confident in your own body.
Transform Your Life with Personalised Nutrition & Training
Coaching built around your lifestyle — not quick fixes.
Don’t take my word for it — let the results speak for themselves.
Real results through dedicated coaching and nutrition
How it works
Healthy Doesn’t Have to Be Boring
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Paneer Masala Dosa
Ingredients For the dosa batter 100 g idli rice 50 g urad dal (split, skinned) Water (as needed) Salt (to taste) For the paneer filling 200 g paneer, grated 1...
Paneer Masala Dosa
Ingredients For the dosa batter 100 g idli rice 50 g urad dal (split, skinned) Water (as needed) Salt (to taste) For the paneer filling 200 g paneer, grated 1...
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Glazed Salmon Power Bowl
🥗 Glazed Salmon Power Bowl This Glazed Salmon Power Bowl is a balanced, high-protein meal packed with fresh flavours, healthy fats, and satisfying crunch. Perfect for lunch or dinner when...
Glazed Salmon Power Bowl
🥗 Glazed Salmon Power Bowl This Glazed Salmon Power Bowl is a balanced, high-protein meal packed with fresh flavours, healthy fats, and satisfying crunch. Perfect for lunch or dinner when...
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Grilled Cajun Chicken Breast
🍗 Grilled Cajun Chicken Breast Juicy, bold, and packed with flavour — this grilled Cajun chicken breast is a simple, high-protein meal perfect for busy weekdays or healthy meal prep....
Grilled Cajun Chicken Breast
🍗 Grilled Cajun Chicken Breast Juicy, bold, and packed with flavour — this grilled Cajun chicken breast is a simple, high-protein meal perfect for busy weekdays or healthy meal prep....
